{"product_id":"sauna-the-power-of-deep-heat","title":"Sauna: The Power of Deep Heat","description":"\u003cp\u003eby Emma O'Kelly (author), Maija Astikainen (photographer), Mikkel Aaland (foreword)\u003c\/p\u003e\n\u003cp\u003e'This beautiful and timely book will appeal to anyone looking to deepen their experience, with or without the added joy of a cold swim.' Kate Rew, author of The Outdoor Swimmers' Handbook\u003c\/p\u003e\n\u003cp\u003e'An essential guide to a movement reborn, blending modernity and tradition, design and wellness, community and nature.' Sarah Douglas, editor in chief, Wallpaper magazine\u003c\/p\u003e\n\u003cp\u003eThere is a new wave of sauna culture spreading throughout the UK and beyond. Saunas are being built in unique settings, providing tech-free spaces in which to gather, share stories and enjoy nature. The tradition has a rich history, filled with rituals that encourage us to soak up the mental and physical health benefits of deep heat.\u003c\/p\u003e\n\u003cp\u003eThis book honours the old, embraces the new, and plunges headlong into the transformative power of steam.\u003c\/p\u003e\n\u003cp\u003e'Smartly written and beautifully illustrated ... a celebration of a cultural resurgence and a reminder of the power of connecting with nature and something larger than ourselves.' Mikkel Aaland, author of Sweat\u003c\/p\u003e\n\u003cp\u003ePublisher: Headline Publishing Group\u003cbr\u003eISBN: 9781801292429\u003cbr\u003eNumber of pages: 256\u003cbr\u003eDimensions: 248 x 192 x 26 mm\u003cbr\u003eWeight: 940 g\u003cbr\u003eLanguage: English\u003c\/p\u003e","brand":"Headline Publishing Group","offers":[{"title":"Default Title","offer_id":57393188274559,"sku":null,"price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/2589\/9289\/files\/sauna_power_deep_heat.jpg?v=1776893627","url":"https:\/\/www.theeveryspace.com\/products\/sauna-the-power-of-deep-heat","provider":"The Every Space","version":"1.0","type":"link"}