Sauna: The Power of Deep Heat
Headline Publishing Group
Please Note:
Clay pots are made from natural terracotta, so each one is a little different. You may notice small variations in colour, tone and texture from pot to pot. Terracotta is porous too, so when you water your plant the clay will absorb some of that moisture and naturally darken, often in patches, before drying back to its original shade.
Over time, your pot may develop a soft white patina from the minerals in soil and water. We think this only adds to its charm and shows it's doing its job.
by Emma O'Kelly (author), Maija Astikainen (photographer), Mikkel Aaland (foreword)
'This beautiful and timely book will appeal to anyone looking to deepen their experience, with or without the added joy of a cold swim.' Kate Rew, author of The Outdoor Swimmers' Handbook
'An essential guide to a movement reborn, blending modernity and tradition, design and wellness, community and nature.' Sarah Douglas, editor in chief, Wallpaper magazine
There is a new wave of sauna culture spreading throughout the UK and beyond. Saunas are being built in unique settings, providing tech-free spaces in which to gather, share stories and enjoy nature. The tradition has a rich history, filled with rituals that encourage us to soak up the mental and physical health benefits of deep heat.
This book honours the old, embraces the new, and plunges headlong into the transformative power of steam.
'Smartly written and beautifully illustrated ... a celebration of a cultural resurgence and a reminder of the power of connecting with nature and something larger than ourselves.' Mikkel Aaland, author of Sweat
Publisher: Headline Publishing Group
ISBN: 9781801292429
Number of pages: 256
Dimensions: 248 x 192 x 26 mm
Weight: 940 g
Language: English
